Is Lay's Cheddar & Sour Cream Flavored Potato Chips, Party Size, 12.5 oz Bag Low FODMAP?
Description
Bold cheddar and tangy sour cream notes deliver a pronounced savory flavor on thin-to-medium, consistently crispy chips; consumers often use these larger bags for gatherings, casual snacking, and dips. Reviews commonly note strong seasoning, satisfying crunch, occasional powdery residue complaints, and overall favorable value for sharing at parties or events.
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Why it's not low FODMAP
- garlic powder
- lactose
- onion powder
- natural flavor
- whey
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Bold cheddar and tangy sour cream notes deliver a pronounced savory flavor on thin-to-medium, consistently crispy chips; consumers often use these larger bags for gatherings, casual snacking, and dips. Reviews commonly note strong seasoning, satisfying crunch, occasional powdery residue complaints, and overall favorable value for sharing at parties or events.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin (Made From Corn), Whey, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Corn Oil, Natural Flavor, Canola Oil, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Lactose, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Paprika Extracts, Garlic Powder, Whey Protein Isolate, Milk Protein Concentrate, Annatto Extracts, And Sunflower Oil), Contains Milk , Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
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Where to buy
Lay's Cheddar & Sour Cream Flavored Potato Chips, Party Size, 12.5 oz Bag is available at 15 retailers
About this product
Snack · Pouch