Is Lays Chips, Cheddar Jalapeno Family Size Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Cheddar Jalapeño Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Maltodextrin [Made From Corn], Natural Flavors, Onion Powder, Whey, Spices, Sugar, Yeast Extract, Lactose, Garlic Powder, Sunflower Oil, Gum Arabic, Jalapeño Pepper, Buttermilk, Corn Oil, Corn Syrup Solids, Skim Milk, Sodium Caseinate, Sour Cream [Cultured Cream, Skim Milk], Paprika Extracts, Annatto Extracts, Butter [Cream, Salt], and Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes]). CONTAINS MILK INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lays Chips, Cheddar Jalapeno Family Size is available at 7 retailers

About this product

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