Is Lays Chips, Smokey Bacon Family Size Low FODMAP?
Description
Rich smoky bacon seasoning and robust crunch characterize these family-size chips; texture is consistently crisp with occasional thicker ridged pieces. Common uses include casual snacking, party bowls, sandwich topping, and dip pairing. Reviewers also note bold flavor, uneven salt distribution for some bags, and convenient resealable packaging for sharing widely.
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Why it's not low FODMAP
- lactose
- natural flavours
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
Rich smoky bacon seasoning and robust crunch characterize these family-size chips; texture is consistently crisp with occasional thicker ridged pieces. Common uses include casual snacking, party bowls, sandwich topping, and dip pairing. Reviewers also note bold flavor, uneven salt distribution for some bags, and convenient resealable packaging for sharing widely.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Specially selected potatoes, vegetable oil, seasoning (corn maltodextrin, dextrose, salt, torula yeast, sugar, monosodium glutamate, lactose, hydrolyzed corn protein, paprika, corn syrup solids, autolyzed yeast extract, colour, spice, sodium caseinate, malic acid, natural flavours, disodium inosinate, disodium guanylate, artificial flavours).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lays Chips, Smokey Bacon Family Size is available at 6 retailers
About this product
Chips · Pouch