Is Lays Chips, Sour Cream & Onion Family Size Low FODMAP?
Description
Thin, crisp chips offer a bright, savory tang with cool, mellow creaminess and a consistently crunchy texture; commonly used for snacking, parties, sandwiches, or with dips. Reviewers praise dependable crunch and bold seasoning but sometimes report uneven flavor distribution, occasional stale bags, and overly intense seasoning on some pieces occasionally.
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Description
Thin, crisp chips offer a bright, savory tang with cool, mellow creaminess and a consistently crunchy texture; commonly used for snacking, parties, sandwiches, or with dips. Reviewers praise dependable crunch and bold seasoning but sometimes report uneven flavor distribution, occasional stale bags, and overly intense seasoning on some pieces occasionally.
Ingredients
Specially Selected Potatoes, Vegetable Oil, Seasoning (Skim Milk, Salt, Onion Powder, Whey, Corn Maltodextrin, Sour Cream, Dextrose, Monosodium Glutamate, Palm Oil, Lactose, Parsley, Natural And Artificial Flavour, Buttermilk, Vegetable Oil, Whey Protein Isolate, Citric Acid, Sodium Caseinate), Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.