Is Lay's Dip-shelf stable , French Onion Gluten Free?

Ingredients

Water, Canola Oil, Modified Corn Starch, Onion, Sugar, Whey Protein Concentrate, Butter Oil, And Less Than 2% Of The Following: Hydrolyzed Corn And Wheat Gluten, Onion Powder, Salt, Monosodium Glutamate, Yeast Extract, Sour Cream (Cultured Cream, Skim Milk), Skim Milk, Cream, Natural Flavor, Lactic Acid, Xanthan Gum, Acetic Acid, Datem, Artificial Color (Yellow 5), Citric Acid, And Sodium Ascorbate (To Preserve Freshness). Contains Milk, Wheat Ingredients

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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