Is Lay's Ketchup Chips Low FODMAP?
Description
Bright, tangy flavor with pronounced sweet-and-sour notes, delivered on thin, crisp chips providing an audible crunch. Commonly enjoyed as casual snack, party bowl item, or lunchbox addition. Customer reviews mention nostalgic appeal, consistently bold seasoning, and split opinions over sweetness intensity and artificial-taste perception among both longtime fans and newcomers.
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Description
Bright, tangy flavor with pronounced sweet-and-sour notes, delivered on thin, crisp chips providing an audible crunch. Commonly enjoyed as casual snack, party bowl item, or lunchbox addition. Customer reviews mention nostalgic appeal, consistently bold seasoning, and split opinions over sweetness intensity and artificial-taste perception among both longtime fans and newcomers.
Ingredients
Specially selected potatoes, vegetable oil, seasoning (sugar, maltodextrin, salt, dextrose, dehydrated vegetables [tomato, garlic, onion], sodium acetate, monosodium glutamate, acetic acid, malic acid, citric acid, modified corn starch, spices, vinegar solids, disodium guanylate, disodium inosinate, amaranth, allura red, sunset yellow FCF, indigotine, natural and artificial flavour)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
…….what
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