No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lay's Oven Baked Potato Crisps, Sour Cream & Onion, 1.125 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Lightly crisp, oven-baked chips deliver a tangy sour cream and onion flavor with a finer, less greasy crunch than traditional fried varieties. Commonly eaten straight from the single-serve bag, used as a sandwich-side or lunchbox snack. Review themes note convenience, mild seasoning and occasional uneven crispness across different production batches.

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Ingredients

Dehydrated Potatoes, Corn Oil, Modified Food Starch, Sugar, Nonfat Milk, Partially Hydrogenated Soybean Oil, Salt, Dextrose, Soy Lecithin, Cultured Nonfat Milk, Leavening (Monocalcium Phosphate And Sodium Bicarbonate), Whey, Onion Powder, Sour Cream (Cultured Cream, Nonfat Milk), Natural Flavors, Parsley, Citrio Acid, Autolyzed Yeast Extract

Check Lay's Oven Baked Potato Crisps, Sour Cream & Onion, 1.125 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lay's Oven Baked Potato Crisps, Sour Cream & Onion, 1.125 oz is available at 1 retailer

Amazon

About this product

Snack · Pouch

Flavor
Savory
Texture
CrunchyDry
Commonly used for
SnackingSide DishOn The Go
Low FODMAP? Lay's Oven Baked Potato Crisps, Sour Cream & Onion, 1.125 oz | Spoonful