Is Lazydays Shortbread Dairy Free?

Ingredients

Sugar, Palm Oil, Invert Sugar Syrup, Rice Flour, Rapeseed Oil, Belgian Dark Chocolate (10%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring], Maize Starch, Water, Soya Flour, Fructose, Tapioca Starch, Dairy Free White Choc [sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (sunflower Lecithin), Flavourings], Flavourings, Emulsifiers (soya Lecithin, Mono- And Diglycerides Of Fatty Acids), Salt, Colour (beta-carotene). Contains Soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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