Is Lazydays Shortbread Gluten Free?

Ingredients

Sugar, Palm Oil, Invert Sugar Syrup, Rice Flour, Rapeseed Oil, Belgian Dark Chocolate (10%) [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Flavouring], Maize Starch, Water, Soya Flour, Fructose, Tapioca Starch, Dairy Free White Choc [sugar, Cocoa Butter, Rice Syrup, Rice Starch, Rice Flour, Coconut Oil, Emulsifier (sunflower Lecithin), Flavourings], Flavourings, Emulsifiers (soya Lecithin, Mono- And Diglycerides Of Fatty Acids), Salt, Colour (beta-carotene). Contains Soya.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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