Is Leader Brand Salad Crisp N Zesty bagged 260g Low FODMAP?

Ingredients

Chopped Salad, Iceberg Lettuce, Romaine Lettuce, Red Cabbage, Celery, Dressing, Canola Oil , Water, Apple Cider Vinegar, Sugar, Lemon Juice, Salt, Emulsifier (Soy, 322, 435), Crushed Garlic, Citric Acid, Xanthan Gum, Guar Gum, , Herb Extract, Spice Extracts (Paprika , Tumeric), Orange Extract), Croutons, Wheat Flour (Calcium Carbonate, Iron, Thiamine, Niacin), Palm Oil, Salt, Sugar, Herbs, Yeast Extract Powder , Vegetable Powders (Tomato, Garlic, Onion), Acidity Regulator , Yeast, Natural Colour (Paprika), Natural Flavourings, Oregano Extract), Feta Cheese, Pasteurised Cow's Milk, Salt, Non Animal Cultures, Non Animal Rennet, Anti-caking Agent , ), Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Leader Brand Salad Crisp N Zesty bagged 260g is available at 1 retailer

About this product

Vegetable · Pouch