Is Lean Cuisine Beef & Black Bean Noodles GERD Friendly?
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Why it's not GERD friendly
- beef
- garlic
- tomato paste
- reconstituted tomatoes
beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Noodles (37%) [water, Wheat Semolina, Vegetable Oil, Spices], Vegetables (33%) [green Beans (11%), Mushroom (6%), Bok Choy (6%), Capsicum, Onion, Reconstituted Tomatoes (water, Tomato Paste), Spring Onion], Beef (5%), Black Beans (3%), Textured Vegetable Protein (soy), Oyster Sauce (2%) (mollusc) (150a), Soy Sauce (wheat), Sugar, Garlic, Thickener (1422), Natural Flavours (flavour Enhancers (627, 631]) (wheat), Spices, Ginger, Malt Barley Extract, Sesame Oil, Salt, Emulsifiers (415, 473). Contains: Wheat, Gluten, Soy, Mollusc, Sesame. May Be Present: Peanut, Cashew, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen