Is LEAN CUISINE FAVORITES Swedish Meatballs 9.13 oz. Box Low FODMAP?
Why it's not low FODMAP
- garlic
- dried garlic
- dried onions
- soy protein concentrate
- onions
- skim milk
- semolina
- natural flavors
- cultured whey
- beef broth
- +2 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
Sauce And Cooked Meatballs: Water, Skim Milk, Cooked Beef, Cooked Pork, Onions, Modified Food Starch, Soy Protein Concentrate, Rolled Oats, Sour Cream (Cultured Cream, Skim Milk, Enzymes), Salt, Bleached Wheat Flour, Maltodextrin, Dried Onions, Caramel Color, Flavors, Autolyzed Yeast Extract, Potassium Chloride, Garlic, Sugar, Spices, Soy Sauce (Soybeans, Wheat, Salt), Xanthan Gum, Dried Garlic, Mushrooms, Soybean Oil, Safflower Oil, Beef Broth, Enzyme Modified Cream, Lactic Acid, Cultured Whey, Ascorbic Acid, Citric Acid, Glucose, Vegetable Oil, Beef Extract, Beef Fat, Natural Flavors, Tapioca Dextrin, Thiamine Hydrochloride, Cooked Pasta: Water, Semolina, Wheat Gluten, Parsley
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LEAN CUISINE FAVORITES Swedish Meatballs 9.13 oz. Box is available at 1 retailer
About this product
Frozen Meal · Frozen


