Is Lean shake 25 Vegetarian?

Ingredients

Whey Protein Concentrate, Maltodextrin, Cocoa Powder (Processed with Alkali), Milk Protein Concentrate, Natural , Artificial Flavors, Whey Protein Isolate, Oat Bran, Cellulose Powder, Creamer (Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Mono - , Diglycerides, Dipotassium Phosphate, Silicon Alumina), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Nonfat Dry Milk, Salt, Tricalcium Phosphate, Calcium Carbonate, Resistant Corn Starch, Fructooligosaccharides, Magnesium Oxide, Vitamin , Mineral Blend (Vitamin A Acetate, Sodium Ascorbate, dl-alpha Tocopheryl Acetate, Thiamin Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium d-Pantothenate, Ferric Orthophosphate, Potassium Iodide, Zinc Oxide, Sodium Selenite, Copper Oxide, Manganese Sulfate, Chromium Chloride, Sodium Molybdate, Maltodextrin), Sunflower Lecithin, Sucralose, Acesulfame Potassium

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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