Is Leclerc Go Pure Soft Baked Oatmeal Bar Brownies Low FODMAP?

Ingredients

Sugar (tapioca syrup, date paste), Whole rolled oats, Whole wheat flour, Canola oil, Chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin), Cocoa powder, Natural flavour, Oat hull fiber, Salt, Sodium bicarbonate, Modified milk ingredients. Contains: Milk, Oats, Soya, Wheat. ALWAYS READ THE LABEL CAREFULLY BECAUSE NOT ALL OUR PRODUCTS ARE MANUFACTURED IN A PEANUT-FREE FACILITY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products