No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is LECOUR'S, SOFT BAKED COOKIES, CHOCOLATE CHIP Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (CANOLA, PALM AND PALM KERNEL OILS), CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, WHEY, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, LEAVENING (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), WHEY, SALT, EGGS, COCOA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cookie · Piece

Flavor
ChocolateySweetButtery
Texture
SoftChewy
Commonly used for
Snacking
Low FODMAP? LECOUR'S, SOFT BAKED COOKIES, CHOCOLATE CHIP | Spoonful