Is Lee Alimente Food Market M&M Cauliflower Bites 450g Vegetarian?

Ingredients

Buffalo cauliflower bites: Cauliflower, Batter (water, modified com starch, com starch, yellow corn flour, So sugars [com maltodextrin, sugar, dextrose], rice flour, cayenne pepper sauce powder, salt, pea protein isolate, vinegar, rice starch, garlic powder, canola and/or sunflower oil, baking powder, modified cellulose, malic acid, flavour, yeast, spice extracts), Modified canola oil, Crumb coating (rice flour, whole amaranth and quinoa blend, rice starch, sugars [dextrose, Cal sugar], sea salt, salt, caramel, spice extracts, yeast, Parmesan cauliflower bites: Cauliflower, Batter (water, modified com Tro starch, parmesan cheese [milk]. com starch, yellow corn flour, rice flour, sugars [com maltodextrin, sugar, dextrose], pea protein isolate, rice starch, garlic powder, onion powder, salt, baking powder, flavour, canola and/or sunflower oil, granulated roasted garlic, buttermilk powder, modified cellulose, spices, yeast, spice extracts), Modified canola oil, Crumb coating (rice flour, rice starch, whole amaranth and quinoa blend, sugars [dextrose, sugar], dehydrated parsley, sea salt, salt, caramel, spice extracts, yeast, Buffalo sauce: Water, Margarine (soy and modified palm oil), Soybean oil, Cayenne peppers, Vinegar, Salt, Garlic powder, Seasoning, Spices, Flavour, Yeast extract, Soy lecithin, Xanthan gum and Guar gum, Sodium alginate, Citric acid, Lactic acid, Polysorbate 60, Potassium sorbate, Sodium benzoate. Lemon aioli: Water, Soybean oil, Sugars (sugar, glucose), Modified com starch, Modified milk ingredients, Vinegar, Concentrated lemon juice, Salt, Dehydrated garlic, Canola oil, Garlic powder, Onion powder, Herbs, Flavour, Polysorbate 60, Soy lecithin, Xanthan gum, Guar gum, Sodium alginate, Citric acid, Calcium disodium EDTA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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