Is Lee Kum Kee Chiu Chow Chili Oil net wt. 205g (7.2oz) Low FODMAP?
Description
This chili oil delivers a fragrant, savory heat with crisp chili flakes suspended in glossy oil, popular with consumers, providing spicy kick and crunchy texture. Reviewers use it to finish noodles, dumplings, stir fries, and soups, praising authentic flavor and versatility while noting occasional variability in heat and distribution consistency.
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500K+ users • 4.6★ rating
Free download • No credit card
Description
This chili oil delivers a fragrant, savory heat with crisp chili flakes suspended in glossy oil, popular with consumers, providing spicy kick and crunchy texture. Reviewers use it to finish noodles, dumplings, stir fries, and soups, praising authentic flavor and versatility while noting occasional variability in heat and distribution consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sesame Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lee Kum Kee Chiu Chow Chili Oil net wt. 205g (7.2oz) is available at 6 retailers
About this product
Oil · Bottle