Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Lee Kum Kee Premium Dark Soy Sauce, 16.9 Oz Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Offers a deep, savory umami flavor with a smooth, slightly viscous texture and noticeable sheen. Commonly used to season stir-fries, marinades, braises, and dipping sauces, reviewers note reliable color impact, consistent aroma, convenient bottle pour, and occasional comments about pronounced saltiness or strong flavor intensity in stronger applications, and reliability.

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Ingredients

Soy Sauce (40%) (Water, Salt, Soybeans, Wheat Flour), Colours (150a), Sugar, Colour (150c), Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Lee Kum Kee Premium Dark Soy Sauce, 16.9 Oz is available at 5 retailers

WegmansCentral MarketTescoCountdownAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmami
Texture
Thin
Commonly used for
CookingDippingStir FryMarinading
Low FODMAP? Lee Kum Kee Premium Dark Soy Sauce, 16.9 Oz | Spoonful