Is Lee Kum Kee Premium Dark Soy Sauce Low FODMAP?
Description
Deep, savory flavor with pronounced color and a smooth, viscous texture; commonly used for stir-fries, marinades, glazes, sauces, and dipping. Reviewers note consistent, authentic taste, dependable color contribution, and easy integration into recipes, while a minority report occasional batch variability or packaging issues, and many users find it versatile regularly.
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Description
Deep, savory flavor with pronounced color and a smooth, viscous texture; commonly used for stir-fries, marinades, glazes, sauces, and dipping. Reviewers note consistent, authentic taste, dependable color contribution, and easy integration into recipes, while a minority report occasional batch variability or packaging issues, and many users find it versatile regularly.
Ingredients
Soy Sauce (water, Salt, Soybeans, Wheat Flour), Colour (150a), Sugar, Colour (150c), Salt. Contains Soybeans, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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