Is Lee Kum Kee Ready Sauce Recipe Base Satay Chicken Gluten Free?
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Ingredients
Water, Sugar, Peanut Paste (11%), Peanut Powder (10%), Soybean Oil, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Coconut Cream Powder (Coconut Extract, Maltodextrin, Emulsifier (Sodium Caseinate)), Apple Juice Concentrate, Salt, Honey, Rice Vinegar, Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Spices, Acidity Regulator (330), Garlic Powder, Onion Powder, Dehydrated Garlic, Chilli Pepper Powder, Flavour Enhancers (631, 627), Modified Corn Starch (1422), Stabiliser (415)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.