Is Lee Kum Kee Recipe Base Teriyaki Beef Low FODMAP?
Description
Sweet-savory teriyaki flavor and glossy, syrupy texture that readily coats meats and vegetables; commonly used as a quick marinade, stir-fry sauce or finishing glaze for rice bowls and grilled proteins. Reviewers note reliable convenience and bold sweetness, with some finding it overly sweet for lighter palates and broad appeal overall.
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Description
Sweet-savory teriyaki flavor and glossy, syrupy texture that readily coats meats and vegetables; commonly used as a quick marinade, stir-fry sauce or finishing glaze for rice bowls and grilled proteins. Reviewers note reliable convenience and bold sweetness, with some finding it overly sweet for lighter palates and broad appeal overall.
Ingredients
Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Soy Sauce (Water, Salt, Soybeans, Wheat Flour), Honey, Yeast Extract (Yeast Extract, Salt), Malt Syrup (Rice, Malted Barley), Tomato Paste, Sesame Seeds, Modified Corn Starch, Dehydrated Garlic, Flavour Enhancers, Salt, Colours (150A, 129)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.