Is Lee Kum Kee Satay Sauce 190g Gluten Free?
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Ingredients
Water, Sugar, Peanut Paste 12%, Peanut Powder 7%, Soybean Oil, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Salt, Apple Juice Concentrate, Honey, Rice Vinegar, Soy Sauce (Water, Soybeans , Salt, Wheat Flour), Spices, Cumin, Acid (Citric Acid), Garlic Powder, Modified Corn Starch, Stabiliser [Xanthan Gum ( Soybeans , Wheat )]
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.