This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lee Kum Kee Soy Sauce, Low Sodium, 16.9 fl oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Dark, savory umami flavor with a smooth, thin liquid texture that blends easily into sauces and marinades. Commonly used for stir-fries, dipping, glazing, and seasoning cooked vegetables or rice. Reviewers note reliable, consistent taste, convenient bottle pour control, and versatility in Asian and everyday home cooking across many households nationwide.

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Ingredients

Water, Salt, Soybeans, Sugar, Wheat Flour, Less Than 2 Percent Of Caramel Color, Lactic Acid, Sodium Benzoate Added As A, Disodium 5'-Inosinate And Disodium 5'-Guanylate As Flavor Enhancers

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lee Kum Kee Soy Sauce, Low Sodium, 16.9 fl oz is available at 2 retailers

WalmartWegmans

About this product

Sauce · Bottle, Liquid

Flavor
SavorySaltyUmami
Texture
Thin
Commonly used for
CookingDippingMarinadingMeal Prep
Low FODMAP? Lee Kum Kee Soy Sauce, Low Sodium, 16.9 fl oz | Spoonful