Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lee Kum Kee Wok Sesame Oil 207Ml Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Light textured golden cooking oil delivers a pronounced toasted nut aroma and concentrated savory flavor, commonly used to finish stir fries, marinades, dressings, and drizzles. Reviewers note a potent fragrance and impactful taste that requires small amounts; common comments praise versatility for Asian cooking while mentioning the bottle’s modest size.

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Ingredients

Soybean Oil, Sesame Oil 30%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lee Kum Kee Wok Sesame Oil 207Ml is available at 2 retailers

TescoOcado

About this product

Oil · Bottle

Flavor
Nutty
Texture
Oily
Commonly used for
CookingStir FryGarnishing
Low FODMAP? Lee Kum Kee Wok Sesame Oil 207Ml | Spoonful