Is Lee Kum Kee Yuzu Flavour Chilli Sauce 140g Gluten Free?
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Ingredients
Sugar, Water, Onions, Soy Sauce (Water, Soybeans , Salt, Wheat Flour), Salted Chilli Peppers 5% (Chilli Peppers 80%, Salt), Rice Vinegar, Glucose, Fructose Syrup, Sweetened Lemon Juice (Sugar, Lemon Juice, Water), Modified Corn Starch, Pineapple Juice from Concentrate (Concentrated Pineapple Juice, Water), Salted Plums (Plums, Salt), Yuzu Flavouring, Acid E330, Dehydrated Garlic, Stabiliser E415 ( Soybeans , Wheat ), Salt, Turmeric
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.