Is Leerdammer Light Nutty & Mild Cheese 160g Low FODMAP?
Description
Mild, nutty flavor with a smooth, slightly creamy texture that slices well and melts reliably. Commonly used on sandwiches, cheese boards, snacks and in grilled or baked dishes. Customer reviews cite consistent, approachable taste and good sliceability; some note it tastes milder than stronger cheeses but performs well for melting.
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Description
Mild, nutty flavor with a smooth, slightly creamy texture that slices well and melts reliably. Commonly used on sandwiches, cheese boards, snacks and in grilled or baked dishes. Customer reviews cite consistent, approachable taste and good sliceability; some note it tastes milder than stronger cheeses but performs well for melting.
Ingredients
Milk, Salt, Cultures (Milk), Vegetarian Coagulant.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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