Is LEG STYLE IMITATION CRAB A BLEND OF ALASKA POLLOCK AND KING CRAB Vegetarian?

Ingredients

Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Corn Starch, Sorbitol, Contains 2% Or Less Of The Following: King Crab Meat, Natural And Artificial Flavor, Extracts Of Crab, Oyster, Scallop, Lobster And Fish (Salmon, Anchovy, Bonito, Cutlassfish), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Rice, Water, Koji, Yeast, Salt), Sea Salt, Modified Tapioca Starch, Carrageenan, Yam Flour, Hydrolyzed Soy, Corn And Wheat Proteins, Potassium Chloride, Disodium Inosinate And Guanylate, Sodium Pyrophosphate, Carmine, Paprika, Color Added, Alaska Pollock, Color Added

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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