No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Legacy Foods Garlic Shrimp & & Grits Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 3 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SHRIMP, WATER, CREAM, HOMINY GRITS (CORN, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONION, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), BACON, NONFAT DRY MILK, BUTTER (CREAM, NATURAL FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CHEESE CULTURES, POTASSIUM SORBATE, POWDERED CELLULOSE TO PREVENT CAKING), GARLIC (WATER, CITRIC ACID, SOYBEAN OIL, SODIUM BENZOATE), PHOSPHORIC ACID (PRESERVATIVE), SODIUM METABISULFITE, LEMON JUICE, SEA SALT, VINEGAR, PEPPERS, XANTHAN GUM, BENZOATE OF SODA), PARSLEY, SEASONING. CONTAINS MILK, SHELLFISH (SHRIMP), SOY.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 11 ingredients that derive from animals and 4 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Seafood · Frozen

Flavor
GarlickyButterySavorySalty
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Vegetarian? Legacy Foods Garlic Shrimp & & Grits | Spoonful