No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Legal Sea Foods Lemon Dill Marinade & Dressing, 11 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Lemon Juice, Water, Canola Oil, Garlic, Salt, Pure Cane Sugar, Black Pepper, Dried Dill, Dried Onion, Xanthan Gum, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Legal Sea Foods Lemon Dill Marinade & Dressing, 11 oz is available at 1 retailer

Amazon

About this product

Dressing · Bottle, Liquid

Flavor
CitrusHerbaceousTangy
Texture
OilyThin
Commonly used for
MarinadingSaladDippingMeal Prep
Low FODMAP? Legal Sea Foods Lemon Dill Marinade & Dressing, 11 oz | Spoonful