Is Legendary Birthday Cake Flavoured Low FODMAP?
Description
Sweet birthday cake flavor with creamy frosting notes and slightly grainy texture; mixes smoothly into shakes, milk, or batter for bars and cupcakes. Reviewers note authentic party cake aroma, convenient blending, occasional artificial aftertaste, and some grittiness. Common uses include smoothies, baking, and dessert style snacks for home or travel.
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Description
Sweet birthday cake flavor with creamy frosting notes and slightly grainy texture; mixes smoothly into shakes, milk, or batter for bars and cupcakes. Reviewers note authentic party cake aroma, convenient blending, occasional artificial aftertaste, and some grittiness. Common uses include smoothies, baking, and dessert style snacks for home or travel.
Ingredients
Protein Blend (micellar Casein, Calcium Caseinate, Collagen Peptides, Whey Protein Isolate), Erythritol, Polydextrose, High Oleic Sunflower Oil. Water, Glycerin, Palm Oil Contains Less Than 2% Of. Vanilla Extract, Sunflower Lecithin, Cellulose, Natural Flavors, Baking Soda, Sea Salt, Xanthan Gum, Soluble Com Fiber, I Kemel Oil, Citric Acid, Malic Acid, Sucralose, Gum Arabic, Modified Cellulose, Red No. 40, Yellow No. 6, Yellow No.5, Red 5, Blue No. 1, Carnauba Wax, Sodium Alginate. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.