Is Legendary Foods Chocolate Flavored Protein Sweet Roll Alpha-Gal Friendly?
Description
Chocolate-flavored sweet roll offers a moist, cake-like texture with a pronounced chocolate taste and sugary glaze; commonly eaten as a quick breakfast, snack, or dessert. Reviewers often praise convenience and rich flavor while noting occasional artificial aftertaste, inconsistent freshness, variability in softness between batches, and packaging concerns for some.
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Why it's not alpha-gal friendly
- milk
- whey protein isolate
- micellar casein
- sucrose fatty acid esters
- natural flavors
- glycerin
- collagen peptides
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-flavored sweet roll offers a moist, cake-like texture with a pronounced chocolate taste and sugary glaze; commonly eaten as a quick breakfast, snack, or dessert. Reviewers often praise convenience and rich flavor while noting occasional artificial aftertaste, inconsistent freshness, variability in softness between batches, and packaging concerns for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Micellar Casein, Collagen Peptides, Whey Protein Isolate), Erythritol, LF Low Polyunsaturated Eos out (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Water, Polydextrose, Unsweetened Chocolate, Glycerin, Contains less than 2% of Cocoa Processed with Alkali, Cocoa Butter, Xanthan Gum, Psyllium Husk, Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Steviol Glycosides (Stevia), Sodium Alginate, Citric Acid, Sea Salt, Baking Soda. CONTAINS: Milk. Facility that also processes Peanuts and Tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Protein Bar · Bar