No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Leggo's Creamy Three Cheese Pasta Bake Sauce 500g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

This 500g creamy three-cheese pasta bake sauce delivers a rich, milky cheese flavor and smooth, velvety texture that clings to pasta and browns evenly when baked; reviewers note its convenience for quick casseroles and lasagnas, praising thickness and flavor while some mention it can taste overly salty or rich occasionally.

Ingredients

Water, thickeners (1422, xanthan gum), cream (*milk*), canola oil, cheese (1%) (cheddar cheese (contains *milk*), parmesan cheese (contains *milk*), pecorino cheese (contains *milk*)), sugar, cheese powder (1%) (contains *milk*), salt, yeast extract, food acid (lactic), garlic powder, onion powder, *egg* yolk, natural flavour (contains *milk*), spice, colour (carotene). *Contains milk and egg.*

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Leggo's Creamy Three Cheese Pasta Bake Sauce 500g | Spoonful