No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leggo's Fresh Bolognese Sauce 250g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Balanced, mildly tangy flavor with a hearty, chunky texture; reviewers commonly note consistent taste and easy reheating. Often used as a pasta sauce, lasagne base, or quick stovetop meal component. Customers report convenient portion size and reliable thickness, with occasional comments about sweetness or overall balance varying between batches occasionally.

Ingredients

Diced Tomato (28%), water, tomato paste (16%), beef (13%), onion (6%), carrot, olive oil, brown sugar, cornflour, parmesan cheese (contains milk), yeast extract, salt, garlic, herbs, food acid (citric), black pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Leggo's Fresh Bolognese Sauce 250g is available at 1 retailer

Woolworths

About this product

Pasta Sauce · Liquid

Flavor
SavoryMeatyAcidicGarlicky
Texture
ChunkyThick
Commonly used for
CookingMeal PrepToppingLunch
Low FODMAP? Leggo's Fresh Bolognese Sauce 250g | Spoonful