Is Leggo's Fresh Bolognese Sauce 250g Low FODMAP?
Description
Balanced, mildly tangy flavor with a hearty, chunky texture; reviewers commonly note consistent taste and easy reheating. Often used as a pasta sauce, lasagne base, or quick stovetop meal component. Customers report convenient portion size and reliable thickness, with occasional comments about sweetness or overall balance varying between batches occasionally.
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Description
Balanced, mildly tangy flavor with a hearty, chunky texture; reviewers commonly note consistent taste and easy reheating. Often used as a pasta sauce, lasagne base, or quick stovetop meal component. Customers report convenient portion size and reliable thickness, with occasional comments about sweetness or overall balance varying between batches occasionally.
Ingredients
Diced Tomato (28%), water, tomato paste (16%), beef (13%), onion (6%), carrot, olive oil, brown sugar, cornflour, parmesan cheese (contains milk), yeast extract, salt, garlic, herbs, food acid (citric), black pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.