Is Leggo's Fresh Carbonara Sauce 450g Low FODMAP?

Ingredients

Milk, Water Hickory Smoked Bacon, Pork Water Salt Dextrose (Maize), Mineral Salts Antioxidant Hydrolysed Vegetable Protein (Maize), Yeast Extract, Thickened Cream, Cream (Contains Milk), Mineral Salts (450 Sodium Bicarbonate), Stabiliser, Onion Thickener, Parmesan Cheese, Contains Milk, Milk Powder Salt Canola Oil Garlic Parsley Wheat Flour Natural Flavour Thickeners (Xanthan Gum Guar Gum), Natural (Nisin), Black Pepper, Contains Milk And Wheat, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Leggo's Fresh Carbonara Sauce 450g is available at 1 retailer

About this product

Sauce · Liquid