Is Leggos Organic Tomato Paste Concentrate 500g Low FODMAP?
Description
Concentrated paste delivers deep, rich flavor and a smooth, thick texture that blends easily into sauces, soups, stews, marinades or pizza bases. Reviewers commonly note consistent, intense taste, convenient portion size and reliable thickness for cooking, with occasional comments about packaging and shelf-life handling and storage convenience noted by consumers.
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Description
Concentrated paste delivers deep, rich flavor and a smooth, thick texture that blends easily into sauces, soups, stews, marinades or pizza bases. Reviewers commonly note consistent, intense taste, convenient portion size and reliable thickness for cooking, with occasional comments about packaging and shelf-life handling and storage convenience noted by consumers.
Ingredients
Concentrated organic tomato (99.8%), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.