Is Leggo's Passata Rustic Low FODMAP?
Description
Smooth yet slightly chunky purée with a rustic texture and bright, savory flavor. Commonly used as a base for pasta sauces, pizzas, soups, and stews; suitable for simmering or blending. Reviewers often note authentic taste, consistent thickness, and versatile ease of use in everyday cooking, and reliable performance at home.
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Description
Smooth yet slightly chunky purée with a rustic texture and bright, savory flavor. Commonly used as a base for pasta sauces, pizzas, soups, and stews; suitable for simmering or blending. Reviewers often note authentic taste, consistent thickness, and versatile ease of use in everyday cooking, and reliable performance at home.
Ingredients
Tomatoes (73%) (reconstituted, diced), tomato paste (26%), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.