No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lucini Sauce Organic Rustic Tomato Basil Bottle - 25.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Lucini sauce organic rustic tomato basil bottle 255 oz is a non-GMO, organic pasta sauce made with fresh tomatoes and vegetables. It is delicately cooked with extra virgin olive oil and contains 100% natural ingredients. This gourmet sauce is USDA organic, kosher, and Whole30 approved. Customers love the flavorful taste of this tomato sauce, with some mentioning its surprising spiciness. Lucini sauce is known for its high quality, as it goes from field to jar in just 24 hours. With its delicious flavor and organic ingredients, Lucini sauce organic rustic tomato basil is a great choice for those seeking a premium pasta sauce option.

Ingredients

Organic Tomatoes, Organic Fresh Vegetables (Onions, Carrots), Organic Extra Virgin Olive Oil, Organic Fresh Basil, Sea Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.