Is CHICKEN PARMESAN BREADED WHITE MEAT CHICKEN PATTY WITH SPAGHETTI IN A CHUNKY TOMATO BASIL SAUCE, CHICKEN PARMESAN Low FODMAP?

Ingredients

Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Spaghetti (Water, Semolina), Cooked Breaded White Chicken Meat, Ground And Formed (White Chicken Meat, Water, Seasoning (Modified Food Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika), Isolated Soy Protein, Sodium Phosphate, Salt, Breaded With: Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Maltodextrin, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Whey, Enzyme Modified Parmesan Cheese (Parmesan Cheese (Milk, Starter Culture, Salt, Enzymes), Cream, Natural Flavor), Spice, Onion Powder, Garlic Powder, Parsley, Caramel Color, Soybean Oil, Extractives Of Paprika, Breading Set In Vegetable Oil), Tomato Puree (Water, Tomato Paste), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, Water, Sugar, Soybean Oil, Basil, Modified Corn Starch, Garlic Puree, Salt, Potassium Chloride, Spices, Skim Milk, Xanthan Gum, Flavors, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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