Is Leggo's Pasta Bake With Creamy Tomato & Mozarella Low FODMAP?
Description
Convenient ready meal offering a creamy, slightly tangy sauce and mild melted topping, with tender pasta and a gooey, slightly stretchy texture. Commonly used for quick weeknight dinners or casual family meals; reviewers cite satisfying taste and convenience while noting occasional uneven heating and varying sauce-to-pasta ratios and portion sizes.
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Description
Convenient ready meal offering a creamy, slightly tangy sauce and mild melted topping, with tender pasta and a gooey, slightly stretchy texture. Commonly used for quick weeknight dinners or casual family meals; reviewers cite satisfying taste and convenience while noting occasional uneven heating and varying sauce-to-pasta ratios and portion sizes.
Ingredients
Tomato Puree (72%) (from Paste), Vegetables (16%) (diced Tomato, Capsicum, Onion), Cream Cheese (contains Milk), Mozzarella Cheese (contains Milk) (2%), Thickener (1442), Sugar, Cream (milk), Salt, Garlic, Parmesan Cheese (contains Milk), Natural Cream Flavour (contains Milk), Food Acid (lactic), Basil. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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