No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Leggo's Pasta Bake Creamy Tomato & Mozzarella Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Convenient ready meal offering a creamy, slightly tangy sauce and mild melted topping, with tender pasta and a gooey, slightly stretchy texture. Commonly used for quick weeknight dinners or casual family meals; reviewers cite satisfying taste and convenience while noting occasional uneven heating and varying sauce-to-pasta ratios and portion sizes.

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Ingredients

Creamy Tomato (87%) (Tomato Puree (from paste), Diced Tomato, Cream Cheese (Milk), Cream (Milk), Parmesan Cheese (Milk)), Vegetables (16%) (Capsicum, Onion), Mozzarella Cheese (2%) (Milk), Thickener (1442), Sugar, Salt, Garlic, Natural Cream Flavour (Milk), Food Acid (Lactic), Basil <sup>1</sup> Reconstituted, diced

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Leggo's Pasta Bake Creamy Tomato & Mozzarella is available at 3 retailers

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About this product

Pasta · Pouch

Flavor
Savory
Texture
Creamy
Commonly used for
Meal PrepLunch
Low FODMAP? Leggo's Pasta Bake Creamy Tomato & Mozzarella | Spoonful