No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Leggo's Pasta Sauce Alfredo Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, cheese (8%) (cream cheese [milk, cream (milk), salt, thickener (locust bean gum), starter culture], hard cheese (contains milk) ), cream(6%) (milk), onion (4%), thickeners (1442, xanthan gum), canola oil, sugar, yeast extract, garlic, salt, natural flavours (contains milk), food acid (lactic), egg yolk, parsley, pepper.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Leggo's Pasta Sauce Alfredo is available at 1 retailer

Campbells

About this product

Sauce · Liquid

Flavor
ButterySavoryNutty
Texture
CreamySmooth
Commonly used for
CookingMeal PrepDippingTopping
Low FODMAP? Leggo's Pasta Sauce Alfredo | Spoonful