No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Leggo's Ravioli Roasted Pumpkin & Feta 630g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flour, Wheat Flour Durum Wheat Semolina, Water Breadcrumbs (Wheat Flour Yeast Sugar Salt Canola Oil), Pumpkin (Roasted Powder), Carrot Canola Oil Egg Cheddar Cheese (Contains Milk), Fetta Cheese, Contains Milk, Garlic Parmesan Cheese (Contains Milk), Yeast Extract Salt Brown Sugar, Contains Milk Egg And Wheat, View More

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Leggo's Ravioli Roasted Pumpkin & Feta 630g is available at 1 retailer

Woolworths

About this product

Pasta · Frozen

Flavor
SavoryNuttySalty
Texture
CreamySoft
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Leggo's Ravioli Roasted Pumpkin & Feta 630g | Spoonful