Is David Pumpkin Seeds, Roasted & Salted 5 oz (142 g) Low FODMAP?
Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
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Description
David Pumpkin Seeds roasted salted 5 oz 142 g are a popular snack known for their salty flavor. Each pack contains 5 ounces, which is equivalent to 5 servings. With 150 calories per pack, they offer a satisfying and nutritious snack option. Packed with 8 grams of protein and 6 grams of fiber, they provide a good source of energy. Additionally, the seeds contain 10% of the daily recommended intake of iron and zinc, 20% of phosphorus, and 20% of magnesium. People really enjoy David Pumpkin Seeds, often describing them as the best and praising their freshness. They are also considered a great choice for snacks and are said to be good value for money. Some customers even mention that these seeds are dog-friendly.
Ingredients
Pumpkin Seeds And Salt, Pumpkin Seeds And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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