Is Leggo's Tomato Ricotta & Spinach Pasta Bake Sauce 500g Vegetarian?
Description
Rich, creamy sauce with a mild tang and herbaceous notes; thick, smooth consistency with vegetable flecks that hold up in baking. Commonly spooned over pasta, oven baked for casseroles, lasagnas or meals. Reviewers note convenient ready to use flavor and texture; some report it can occasionally be thin or sweet.
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Description
Rich, creamy sauce with a mild tang and herbaceous notes; thick, smooth consistency with vegetable flecks that hold up in baking. Commonly spooned over pasta, oven baked for casseroles, lasagnas or meals. Reviewers note convenient ready to use flavor and texture; some report it can occasionally be thin or sweet.
Ingredients
Tomatoes (71%) (reconstituted), ricotta cheese (9%) [whey, milk, salt, food acid (acetic)], cream (milk), spinach (4.5%), thickeners (1442, xanthan gum), onion (2%), canola oil, pecorino cheese (contains milk), sugar, salt, garlic, yeast extract, food acid (lactic), herbs, emulsifier (soy lecithin), pepper. Contains milk and soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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