Is Lemme Glow Hair, Skin and Nails Gummies Gluten Free?

Ingredients

Vitamin A 450 mcg RAE 50% (as Beta Carotene), Vitamin C 50 mg 56% (as Ascorbic Acid), Vitamin E 6 mg 40% (as D-Alpha Tocopheryl Acetate), Biotin 2,500 mcg 8,333%. Zinc 5 mg (as Zinc Citrate) 45%, Sodium 10 mg <1%, Hydrolyzed Bovine Collagen 200 mg, Ionic Trace Mineral Complex 10 mg (as ConcenTrace®). Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin. Contains Less Than 2% Of Organic Carnauba Wax, Citric Acid, Organic Fruit And Vegetable Juice (for Color), Natural Flavor, Sodium Citrate, Organic Sunflower Oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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