Is Lemnos Foods Dairy Cyprus Style Cheese Haloumi | 180g Low FODMAP?

Description
Firm, springy cheese with a mild, salty tang and resilient, slightly squeaky texture; it browns without melting, making it suitable for grilling, frying, or adding to salads and sandwiches. Reviews note authentic Cyprus-style flavor, consistent cooking firmness, reliable packaging, and generally praise its value and versatility across multiple supermarket listings.

Description
Firm, springy cheese with a mild, salty tang and resilient, slightly squeaky texture; it browns without melting, making it suitable for grilling, frying, or adding to salads and sandwiches. Reviews note authentic Cyprus-style flavor, consistent cooking firmness, reliable packaging, and generally praise its value and versatility across multiple supermarket listings.
Ingredients
Pasteurised Cow's Milk, Salt, Milk Solids, Rennet (Vegetarian).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Lemnos Foods Dairy Cyprus Style Cheese Haloumi | 180g is available at 3 retailers
About this product
Cheese · Piece


