Is LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS, LEMON AND BLUEBERRY Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavorings
- natural butter flavor
- wheat flour
- malted barley flour
- +1 more
natural flavorings
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, BUTTER (CREAM, SALT), PALM OIL MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL], VITAMIN A AND BETA CAROTENE FOR COLOR), SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), NATURAL FLAVORINGS, ENCAPSULATED BAKING POWDER ([SODIUM BICARBONATE, PROPRIETARY BLEND OF OILS], MONOCALCIUM PHOSPHATE, CORN STARCH), ALUMINIUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE).
Check LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS, LEMON AND BLUEBERRY against your own diets in the app.
Take it with you
Scan to open LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS, LEMON AND BLUEBERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pamelas Snack Bars, Soft & Chewy, Gluten Free, Whenever Bars, Oat Blueberry Lemon, Box
LUIGIS Real Italian Ice Fat Free Lemon And Strawberry - 6-6 Fl. Oz.
Bob's Red Mill, Pan-Baked Granola, Gluten Free, Lemon Blueberry, 11 oz
Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks
Halls Relief, Relieves Coughs and Soothes Sore Throats, Honey Lemon Flavor
About this product
Cookie · Piece