Is LEMON, BERRY BLUE, VERY CHERRY, ORANGE, GREEN APPLE FLAVORED GUMMIES, LEMON, BERRY BLUE, VERY CHERRY, ORANGE, GREEN APPLE Low FODMAP?
Description
Fruit-flavored gummies present bright lemon, tangy green apple, juicy cherry, sweet orange, and berry-blue notes with a soft, chewy texture that yields easily. Commonly eaten as snacks, party treats, or lunchbox additions. Reviewers note consistent flavor variety, occasional differences in intensity, and generally durable packaging and perceived value by consumers.
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Description
Fruit-flavored gummies present bright lemon, tangy green apple, juicy cherry, sweet orange, and berry-blue notes with a soft, chewy texture that yields easily. Commonly eaten as snacks, party treats, or lunchbox additions. Reviewers note consistent flavor variety, occasional differences in intensity, and generally durable packaging and perceived value by consumers.
Ingredients
Sugar, Tapioca Syrup, Modified Potato Starch, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Citric Acid, Apple Juice (Color), Carrot Juice (Color), Pumpkin Juice (Color), Spirulina Extract (Color), Black Currant Juice (Color), Natural And Artificial Flavors, *Vegetable Oils (Coconut And Canola), Carnauba Wax. *Adds A Trivial Amount Of Fat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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