Is Lemon Blueberry Twice Baked Cookies Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 3 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural blueberry flavor
monocalcium phosphate
natural fla seiner lecithin

natural blueberry flavor

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY), PURE CANE SUGAR, WHOLE EGGS, ORGANIC NON-GMO CANOLA DREWINE BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, GRAPE & BLUEB CONFLOWER CILI, NON-GMO DAIRY-FREE WHITE CHIPS (SUGAR, SUSTAINABLY SOURCED PALM KERNEL & PALM OIL, NATURAL FLA SEINER LECITHIN, SALTI, NATURAL BLUEBERRY FLAVOR, NATURAL LEMON FLAVOR, NATURAL BLUEBERRY POWDER, ALUMINUM-FRE BARNE POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.