Is Lemon Cake 3in, 5 oz Low FODMAP?

Ingredients

Eggs, Soybean Oil, Pure Cane Sugar, Powder Sugar (Pure Cane Sugar), Water, Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk (Milk, Ascorbic Acid (Vitamin C), Vitamin D3), Butter (Pasteurized Cream, Lactic Acid, Starter Distillate, Culturoma), Lemon Zest, Heavy Cream (Heavy Cream), Light Corn Syrup (Corn Syrup, Salt), Vanilla Extract (Vanilla Beans, Water, Ethyl Alcohol), Egg Yolk, Lemon Juice, Pure Bourbon Vanilla Extract (Water, Ethyl Alcohol And Vanilla Bean Extractives), Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Pure Lemon Extract (Ethyl Alcohol, Natural Oil Of Lemon, Water)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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