Is Lemon Cheesecake Yogurt Vegetarian?

Ingredients

Soyabasis (86.5%) (water, peeled soybeans (9.9%)), sugar, lemon juice from lemon juice concentrate (1.7%), lemon (1.1%), glucose-fructose syrup, calcium (tricalcium citrate), stabiliser (pectins), acidity regulators (citric acid, nature). riumcitrate), modified starch, sea salt, aroma, antioxidant (strong tocopherol extracts, fatty acid esters of ascorbic acid), vitamins (B2, D2, B12), yoghurt cultures (S. thermophilus, L. bulgaricus) <p>Bold = allergen labeling. </p><p>Naturally low in fat and low in saturated fat. Rich in vegetable protein. May contain traces of nuts (not peanuts). Naturally lactose and gluten free </p> Contains Soy.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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